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Food, Health & Fitness

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Food, Health & Fitness

My TOP 3 Workout Apps

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As some of you may know, soon made additional profile Instagram topic fitness and healthy lifestyle. My idea to make it was to stimulate mostly myself for a change. Because new habits are built with perseverance. The old ones you break the same way. I know from myself, that […]

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Food, Health & Fitness

Girly Talk: First meeting with menstrual cup

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Warning: if this topic comes at you more now is the time to skip post, because I consider to be the most comprehensive. prehistory: I first heard about this miracle from youtube. I had accidentally fallen a vegan girl with sklonnsti to environmental protection. I thought it was disgusting and hate. In time, I came again […]

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Food, Health & Fitness

Green salad mix with bacon

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Saw this mix of green salads in the supermarket and decided to try it. . Honestly I feel like herbivorous, hile I chew all these different leaves.. but oh well.. In this mix green salad is arugula, spinach, baby leaves of various lettuces and fresh beets. I added my regular dressing, boiled eggs […]

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Food, Health & Fitness

Colorful salad with chicken fillet

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Since I started to live "healthy", let me continue this here as well. :) Last couple of days I've been searching for delicious things on the internet, so I can change a bit the homemade dishes, and I managed to assemble this surprisingly tasty variation of salad. What you need (for one serving – on the picture): 1/2-1 head green salad 2 200 g carrot […]

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